Literatura naučná
Why zebras don't get ulcers
Discover the secret of why zebras don't succumb to stress and learn how to avoid its harmful effects!
Prolonged stress can significantly impact our health, from the development of stomach ulcers to a decline in mental well-being. This book provides the knowledge and tools to understand stress and learn effective ways to manage it - a key to better physical and mental health.
Why Zebras Don't Get Ulcers - Revised Edition is written by a distinguished primatologist who explains how long-term stress causes or exacerbates a wide range of health problems, including ulcers, inflammatory bowel conditions, heart disease, depression, and memory loss. The book offers valuable advice and strategies to combat this dangerous condition, based on scientifically grounded findings.
Prolonged stress can significantly impact our health, from the development of stomach ulcers to a decline in mental well-being. This book provides the knowledge and tools to understand stress and learn effective ways to manage it - a key to better physical and mental health.
Why Zebras Don't Get Ulcers - Revised Edition is written by a distinguished primatologist who explains how long-term stress causes or exacerbates a wide range of health problems, including ulcers, inflammatory bowel conditions, heart disease, depression, and memory loss. The book offers valuable advice and strategies to combat this dangerous condition, based on scientifically grounded findings.
